Welcome to Positive Mental Artitude®
A space for reflection, creativity and gentle growth.

This page exists to offer transparency, set kind boundaries, and protect the spirit of this platform.

Disclaimer

All content shared on this website, including blog posts, journaling prompts, downloads and shared reflections, is for informational and inspirational purposes only. It is not a substitute for professional medical or mental health advice.

Sarah Taffe is not a medical doctor or licensed healthcare provider. Everything shared here is based on lived experience, research, and creative practice. Please consult a qualified professional before making changes to your wellbeing or health routine.

Use of this platform is entirely at your own discretion.

Ethos of Use

Positive Mental Artitude® is not about rules. It’s about rhythm, reflection and reconnection.

This space is created with care and offered with respect. You are invited to explore what resonates, leave what doesn’t, and always honour your own needs first.

Please bring with you:
Respect for your own boundaries
Openness to gentle growth
Kindness to yourself in the process

Together, we create a community rooted in care, not perfection.

Affiliate Links & Transparency

Some pages may include carefully chosen affiliate links. If you make a purchase via one of these links, Positive Mental Artitude® may receive a small commission at no extra cost to you. These help support the running of the platform.

Any affiliate content will always be clearly disclosed.

Copyright & Content Use

All original content, images, downloads and writing are the property of Sarah Taffe unless otherwise stated.

You are welcome to share short excerpts or quotes with full credit and a link back. Please do not reproduce or distribute full articles, resources or downloads without permission.

For collaboration, usage requests or press enquiries, please email hello@positivementalartitude.co.uk.

Thank you for being here.